Liz Shaladan is a Chartered Physiotherapist with huge experience within the National Health Service and within Private Hospitals. Liz initially studied Physiology and Pharmacology and worked in Research, prior to completing a Physiotherapy Degree and Masters of Science at Southampton University.
After graduating, Liz worked in several NHS hospitals in South England within Respiratory rehabilitation, Neurology, Orthopaedic rehabilitation and in Musculoskeletal treatment Centers.
Liz went on to specialise in Musculoskeletal Physiotherapy, gaining postgraduate experience in acupuncture, manual therapy and soft tissue mobilization techniques.
Liz has worked as a spinal specialist working within teams of orthopaedic consultants and also within biomechanical labs investigating gait dysfunctions associated with back pain.
Liz has developed a passion for Clinical Pilates and uses a lot of movement and neuromuscular techniques in her treatment modalities. Liz runs Clinical Pilates sessions and also specializes in chronic pain, spinal pain, antenatal/post natal and the and treatment of horse riders using neuromuscular retraining and Clinical Pilates techniques.
When Liz is not doing this her other passion is developing and setting up new services. Liz has set up Gait Labs, Strength and Conditioning suites, Hydrotherapy services as well as services to aid Dementia patients and those with chronic and neurological pain. Liz also provides consultancy work for private hospitals and has set up community services and multidisciplinary rehabilitation teams within neurological rehabilitation.
Liz loves being part of the local community and helps at the local primary school. She also has three very active children to keep her on her toes!
Pawel Janiszewski is a fully qualified and registered Chartered Physiotherapist. He graduated in Wroclaw, Poland in 2010 with a Masters degree in Physiotherapy.
Initially Pawel worked for various private healthcare clinics gaining valuable clinical experience and enhancing his skill set, allowing him to become a lead physiotherapist. Alongside this Pawel was the Anatomy, Physiology and Medical Massage course lecturer for a renowned Private Medical Massage Academy. This also involved clinical supervision of physiotherapy students.
On moving to the UK, Pawel has been practising privately within a busy London clinic before joining the team at Active Solutions. He has always been interested in the functional physiotherapy of the patients with orthopaedic, neurological and post surgical dysfunctions. He focuses on integrating manual therapy with the most appropriate education and preventative exercise based rehabilitation to get the best possible results for all of his clients.
Emanuil completed his Master’s degree in Physiotherapy at National Sports Academy in Bulgaria, in 2015. He is a fully qualified and registered Chartered Physiotherapist. Over the years he’s gained extensive experience in MSK and neuro physiotherapy. He is interested in complicated neuromuscular pathologies and orthopaedic dysfunctions, which require multidimensional approach and treatment. Emanuil believes that concentrating on getting the confidence of his patients back is key to establish effective results.
Jacky is an experienced Chartered Physiotherapist who recently joined us from South Africa, where she ran her own private practice for 13 years specialising in neuromusculoskeletal physiotherapy. Before that she worked for a dynamic physio practice treating sports injuries, post operative neurosurgery and all kinds of joint and spinal disorders.
Jacky loves finding and unraveling the root causes of where her patient’s problem is originating from. Having had foot and hip surgery herself, she understands her patient’s desperate need to return to optimal health. Her skills include dry needling, taping, myofascial release, spinal and joint mobilisations, biomechanical assessment and correction, massage and functional exercise rehabilitation.
Diane Wootton is a clinical physiotherapy specialist with over 30 years experience working in the field of bladder and bowel dysfunction and chronic pelvic pain. She has a graduate diploma from the Chartered Society of Physiotherapy and trained at The Middlesex Hospital, London. Her NHS work is at The Hillingdon Hospital, Uxbridge and at The Grove Surgery in Egham and she treats men, women and children.
Diane is a full member of The Association of Chartered Physiotherapists in Women’s Health, is on the Executive Committee of Chartered Physiotherapists Promoting Continence and is a clinical reviewer for The Prostate Cancer Charity. This year she completed an advanced acupuncture course for the treatment of bladder and hormonal symptoms in men and women.
Patients can either self pay or use private medical insurance as Active Solutions is recognised by all the major medical insurance companies.
If you would like to discuss any aspect of treatment with me or you’re not sure if physiotherapy would help then don’t hesitate to call me on 07711531123 or email me on firstname.lastname@example.org.
Andrea graduated from the University College of Osteopathy with a Masters degree in Osteopathy (Most) with distinction. She is also a qualified personal trainer and sports masseuse.
Andrea commonly treats complaints such as osteoarthritis, neck, back and shoulder pain, hip and knee pain and other musculoskeletal pain. She has a particular passion for treating persistent pain, understanding and treating the root cause, thus enabling the patient to return to their desired activity, lifestyle or sport.
Andrea is a keen runner having completed 3 marathons and uses this powerful insight in her management and understanding of sporting injuries.
Emily graduated from the University of St Mark and St John with a BSc (Hons) Degree in Sport and Exercise Rehabilitation and is a fully qualified and registered BASRaT member.
Having worked in various private clinics as well as gyms, Emily has gained valuable experience with musculoskeletal injuries both clinically and through exercise rehabilitation in addition to strength and conditioning through personal training. Having had shoulder surgery herself, she understands the importance for her patients to return to optimal health and fitness.
Outside of work Emily loves to keep busy challenging herself mentally and physically, with her latest challenge being to complete the London Marathon.
Teaching Pilates with a crystal clear focus on the customer’s vision for themselves, is my core philosophy.
As an award-winning owner of a boutique hotel and Pilates wellness centre, customer care has always been the bedrock to my success.
With a comprehensive training of the Pilates method, (apparatus as well as matwork), and extensive continued education development, my attention to detail is clear in the understanding of the customers body, as well as the customers desires.
Pilates is an essential part of my life, and forms the foundation of my personal workouts.
Weather on the reformer, the chair or mat, I will always find time for a workout, whether it’s a full 1-hour or a quick 10 minutes.
Helen Halliday is a Nutritional Therapist with a post graduate diploma in Personal Nutrition obtained from the college of Nutritional Education and Lifestyle Management (affiliated to Middlesex University). She is fully registered with BANT (British Association for Applied Nutrition & Nutritional Therapy) and the CNHC (Complementary and Natural Healthcare Council).
Helen uses the principles of functional medicine to offer a personalised approach to nutritional therapy. This considers the individual person, their history, environment and lifestyle, their genetic and biochemical individuality supported by the use of evidence based scientific research and testing to identify any potential nutritional imbalances, intolerance or toxic burden so that a individual nutrition programme can be formulated.
Helen is passionate about helping people to improve their health and works on a one to one basis with men, women and children who may have a range of conditions or health goals. She has an interest in weight loss, digestive issues, hormonal imbalance, chronic fatigue, fibromyalgia, food allergy and intolerance, stress, diabetes, cardiovascular disease and skin problems.
Helen is a certified neuro-linguistic programming practitioner and uses these techniques to coach clients to help them achieve the dietary changes they are striving to achieve to support their health goals. She is also in the final year of completing an MSc in Personal Nutrition.
MBBS (hons) BSc (Reproductive health) Imperial College London (2010)
MRCGP Oxford Deanery
Other qualifications - DFSRH, DRCOG, Dermoscopy Diploma.
I started working as a GP at Active Solutions in 2021. I offer steroid injections and private GP appointments. I have been a GP for over 6 years, and I work locally as an NHS salaried GP at Magnolia House Surgery.
I enjoy the diversity and continuity that general practice offers and enjoy building relationships with patients.
I specialise in dermatoscopy, steroid injections and minor operations. I also have a keen interest in dermatology, women’s health, and mental health issues.
I live locally and I have 2 small children who keep me on my toes when I am not at work!