Nutrition

 

Nutritional Therapy is relevant for anyone who may want to learn more about maintaining general health through food or for someone who may have a condition looking for help to improve their health.

For more information, please see Helen’s website: http://helenthefoodcoach.co.uk

Helen uses the principles of functional medicine to offer a personalised approach to nutritional therapy. This considers the individual person, their history, environment and lifestyle, their genetic and biochemical individuality supported by the use of evidence based scientific research and testing to identify any potential nutritional imbalances, intolerance or toxic burden so that a individual nutrition programme can be formulated.

Helen is passionate about helping people to improve their health and works on a one to one basis with men, women and children who may have a range of conditions or health goals. She has an interest in weight loss, digestive issues, hormonal imbalance, chronic fatigue, fibromyalgia, food allergy and intolerance, stress, diabetes, cardiovascular disease and skin problems.