SPORTS INJURIES
Have you had an injury playing sport? Have you had an operation and your goal is to return to sport as quickly as possible? Do you want to get the best outcome of your operation and have some prehab? Do you need advice on how to stay on top of tight muscles or how to reduce DOMS? We can help.
SPORTS INJURIES
We are used to treating the simple to the most complex. We’ve been on the side line at Rugby matches, we’ve seen the acute to the most chronic of injuries, we’ve worked on wards with orthopaedic injuries from ACL reconstructions to spinal operations, so you are safe in our hands.
If you are a sporting fanatic but have an underlying condition, just let us know and we can alter your rehab accordingly.
We understand a sports person’s mentality – when can I go back, how quickly can I get back to that fixture, competition, run? With our Specialist Rehabilitation, our Injections, Shockwave therapy and other modalities, we have everything we need to get you back, safely and as fast as possible.
We give advice to teams, so if you need our help for larger numbers, just get in touch.
Commonly we treat:
- Acute/chronic neck and back conditions
- Shoulder dislocations
- Hip and groin injuries
- Knee ligament/cartilage damage
- Ankle sprains
- Muscular strains/tears
We provide specialised orthopaedic rehabilitation, utilising our fully equipped gym, following many surgical procedures such as:
- Ligament reconstruction of the knee
- Arthroscopy of the knee, hip and shoulder
- Shoulder surgery: Rotator cuff tendon repairs, MUA (manipulation under anaesthetic), subacromial decompression, shoulder stabilisation
- Ankle surgery
- Joint replacement
We are able to:
- Provide biomechanical analysis of sporting technique and correct muscle imbalance and posture to improve performance and prevent injury
- Carry out musculoskeletal screening and give advice on warm up, cool down and exercise programs for the individual to increase flexibility, muscle control and strength
- Diagnose acute/chronic injuries and prescribe treatment, exercise and advice in order to optimise your return to sport
